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Showing posts from June, 2019

To Be or Not To Be...VULNERABLE

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VULNERABLE: Capable of being physically or emotionally wounded; open to attack or damage.  Unguarded | Open. Some say you can't truly live unless you live at the heart of vulnerability; that when you do you become fully alive; that if you don't you live in a place of shut down emotions. I wonder... I'm processing this today because recently one of my deepest rooted insecurities was hit right in the heart. When this happens I go into full on awareness, protective mode. My armor goes on and I hide behind my walls. This particular insecurity has been a part of me since I was a little girl.  I have learned, over the years to master it - instead of it mastering me - but there are days (sometimes weeks) when it does its best to get the better of me. PLEASE NOTE: Before I go any further I feel like I need to let you know that I've already done the heart-work in this area.  I know why it is there, and that why is not a topic for a social media post (which this will soon